Vinyasa Krama with Randy

Sunday, November 22nd at 2pm.

Join Randy for a graceful and powerful vinyasa krama practice as developed by Sri Krishnamacharya and taught by Srivatsa Ramaswami.

Vinyasa krama is based on 800 asanas that steadily build the practitioners inner awareness until easeful and joyful concentration is achieved for meditation. Vinyasa krama follows the parameters of steadiness, ease, right effort, and complete absorption in the infinite nature of the breath.

• Warm room

• No music

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