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Ashtanga Yoga Summer School


  • East Rock Shala 493 Whitney Avenue New Haven, CT, 06511 United States (map)

Interested in learning ashtanga yoga? We are offering a few partial scholarships this July to kickstart your practice and join our Mysore program!

Eligibility: students who are new to ashtanga at our studio only! Students who have never been to our studio, or who have been to the studio but haven’t been to our 6:30am Mysore-style classes are eligible.

Requirements: Commit to attending Mysore-style practice every Monday, Wednesday, and Friday from July 1st-August 1st!

Includes:

Unlimited access to:

  • 6:30am Mysore-style classes on M/W/F

  • 6:30am self-practice hours on Tu/Th

  • 7am open studio hours on Saturday morning

  • 8:30am meditation on Saturday morning

Investment: $89.

Mysore-style ashtanga is an individualized practice. To ensure that each student has the time and space for individual attention and instruction, this scholarship offer is limited to the first 3 students to sign up.

Why join?

Ashtanga vinyasa is a living tradition of yoga that is practiced according to the elegant logic of Krishnamacharya’s vinyasa krama framework, in a set sequence that progressively builds strength and mobility in the body as well as inner awareness and meditation on the breath.

In Mysore-style classes, each student is taught individually according to their unique needs and pace. Practice involves postures (asana), breathing practices (pranayama), chanting and meditation. The sequence of postures is learned progressively, and all elements of the practice are gradually integrated at a pace that is therapeutic for each individual student.

Ashtanga is for everyone! Ashtanga is accessible and adaptable for all bodies and all stages of life with the guidance of an experienced teacher. The only requirements are discipline and openness to learn.

Join our Mysore program & begin your practice this July! This is a great opportunity for new students to commit to a daily practice this summer with a discounted price for the first month.

Sign up using the link below anytime now until 7/1 (first come, first served). This package will automatically begin on 7/1 and be valid for a month.

https://clients.mindbodyonline.com/classic/ws?prodId=100081&sTG=23&studioid=5739730&stype=41

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